So what level should I do? What do you recommend?
Is this your first cleanse? Then our REVITALIZATION Cleanse might be right for you. It is not only super gentle on the system but also very tasty and hence the easiest plan to stick to. Do you want to dig a bit deeper, have you cleansed before and/or already like our green juice? Then try our EXTENSION Cleanse for advanced results and lose some serious baggage in the process. Do you love green juice and want to have the maximum cleansing experience? Then go for our TRANSFORMATION cleanse, the most intense level of Essentially Cleanses. Heavily vegetable based for maximum results. Transformation takes you deeper; it digs down to a cellular level, and leaves you feeling brand new.
Should I do a 3-day cleanse or a 5-day cleanse?
This depends on what you would like to get out of the cleanse program. Cleansing for 5 days is a deeper, more intense experience than cleansing for 3 days. Two extra days, that's 60% more cleanse time. You reap more benefits the longer you cleanse. Certain substances take longer to leave you system than others, i.e. caffeine does not take as long as dairy, and dairy does not take as long as protein. You always want to plan your cleanse for a period of time where you have some flexibility in your schedule and can make your body your top priority. Of course, you can always customize the program to last even longer than 5 days if you so desire. Listen to your body.
Will a one-day cleanse do anything?
Of course it will! How do you feel after you have taken a day off work? The benefits of a one-day cleanse, once a week are immense! It is a great strategy to strengthen the immune system, sharpen mental clarity, and allow the body to "catch up." After only one day of stopping solid food intake, enzymes stop visiting your stomach and instead travel into the bloodstream and intestines, where they get busy attacking all sorts of old waste matter, damaged cells, and pollutants. A one-day cleanse is also a great tool to balance out any overindulgence quickly and effectively if you feel that last nights opulent dinner was not very waistline-friendly. We offer for our customers a weekly 1-day cleanse program as a perfect post-cleanse contingency.
Why are some days hidden in the calendar when I do the ordering?
We don't deliver every day. The calendar is always updated with the availability of our products. Also, see our Delivery section for more details.