First things first: your body is an amazing machine with incredible self-healing mechanisms.
One of the primary natural processes, which every single body undergoes regularly, daily, is detoxification. The definition of detoxification is: to remove a poisonous or harmful substance from. There are several ways in which your body cleanses itself.
Your body removes toxins through its primary elimination routes: skin, bladder, bowels, lungs as well as its secondary routes when needed: ear wax, tears, hair, mucous, nasal discharge and sneezing. Blood is cleansed through the lymphatic system and liver and we also filter and clean our systems through the lungs and the kidneys.
The thing is, toxic build-up is on the rise. Without even noticing, we are absorbing more and more toxins each day.
Let’s paint a picture!
Take a few moments to think about the foods and drinks that you consume on a daily basis, the environment in which you live and work, and even the air that you breathe. It adds up, doesn't it?
An imbalanced diet, irregular eating habits, a high intake of refined sugar and the consumption of nicotine, alcohol and caffeine strongly affect our appearance and wellbeing. Certain factors, in particular your diet, stress, pollution, genetics and lifestyle control how fast or slow your body is able to cleanse.
And whilst the body tries to maintain an ideal internal state, we tend to overburden our systems and as a result, feel bloated and sluggish, dependent on caffeine, have junk food cravings and find our skin breaking out.
If we never give our hard working system a breather, we fall out of balance and will eventually fall ill. Our body has great self-healing mechanisms, designed to combat toxins but put under too much daily strain, it simply cannot cope. If the liver is faced with too many toxins, those toxins end up unchecked in our general circulation and/or are stored in fatty tissue.
It’s time for a bit of a break and offer your body a holiday to heal, repair and regenerate.
It takes approximately 18 hours for most people before your body eliminates one meal. Considering most of us consume three meals a day, plus snacks, your digestive system is working in constant over-time.
If you remove the work of digesting food temporarily, you allow the system the space to rid itself of old toxins while facilitating healing, a process referred to as ‘rest and digest’.
Juice Cleansing is a quick and proven way to detoxify the system by substituting freshly made cold pressed vegetable and fruit juices for solid foods. Essentially cleanses gently support your body’s purification processes, restore alkaline balance and regulate your digestion and metabolism. By focusing on the vegetables and leafy greens and adding a touch of natural fruit- our juicing system infuses and energizes the body with essential vitamins, minerals and enzymes. Your body can ease through the process without the pain of detox symptoms, which are associated with high sugar products and blood spiking juices or the fatigue and depletion associated with extreme fasting.
By giving your body a break and truly nourishing it, you will also have a chance to detoxify the cluttered thoughts, bid farewell to brain-fog and regain mental clarity. Senses awaken while eating and drinking habits become more balanced and pleasurable.
We look at our juice fasts as juice feasts. Why? Because you can enjoy the widest variety of delicious, nutrient dense produce imaginable and get brilliant results. Radiant skin, bright eyes, shedding of excess weight accompanied by renewed feelings of optimism and resilience are just a few of the benefits gained from our unique programs. Whether you choose to cleanse for one day or ten, your body will thank you.
Think of your cleanse with us as the best possible tune‐up for your body and experience what it feels like to be truly nourished and satiated.
There is no better way to illustrate the benefits of our cleanses than to voice the feedback of our customers and clients on our Testimonials page. The basics though, to name a few:
- Feeling of lightness
- Full of energy and increased stamina
- Balanced weight
- Radiant and clear complexion
- Reversed signs of aging
- General physical rejuvenation
- Boosted immune system
- Normalized blood pressure
- Balanced pH and blood sugar levels
- Mental clarity and removal of Brain Fog
- Better sleep patterns
- Healthy hair and nails
- A regulated, nourished colon